For if you looking to grow or appear to grow taller all i can suggest is you should buy some shoe lifts... I say "all i can suggest" as though it's nothing any good but maybe i shouldn't have phrased it like that instead what i should of said was something like "cool i know how to grow taller! With shoe lifts of-course " well lets pretend i said that first....
Anyway first things first let me tell you a bit more about shoe lifts which you may use if your thinking of growing taller.. There are so many benefits from wearing them. Too many for me to name them all and will take me too much time as-well so I will only name a few. The main benefit is that they increase your height.. well duh... secondly they can give your more confidence and effect from being much taller.... thirdly they are comfortable and will support your feet whilst you walk too.
Anyway there are just three reason why you might or even should buy some of these height increasing heel lifts.
They are insoles so they are easily placed within your shoes and can be taken out just as easily too.
Anyway height increasing insoles are affordable and the best way to grow taller.